Concetta Moccia Do I need an active Wellness+ subscription and have Heart Monitoring ON to get results from Sleep Disturbances? Yes, an active Wellness+ subscription and 24h monitoring configured to " ON " are required to obtain Sleep Disturbance results. To learn more How do I activate the 24h monitoring feature? → How do I s... Health Features Sleep Aug 16, 2023 Health Features
Concetta Moccia What are the levels of sleep disturbances and what do they mean? Low: At this level, fewer than 15 Sleep Disturbances events occur per hour of sleep. Although considered a mild form of Sleep Disturbances, there is still significant disruption to breathing during sl... Health Features Sleep Aug 16, 2023 Health Features
Concetta Moccia What is Heart Rate Variability (HRV)? HRV is a measure of the time difference between heartbeats and is an indication of how your heart can change its rhythm.... Health Features Sleep Aug 16, 2023 Health Features
Administrator Why isn’t the Sleep Disturbances feature working? Please check if the conditions below: This feature requires an active Wellness+ subscription . Make sure you have switched on the 24h monitoring in your App or device. Once activated, it will take six... Health Features Sleep Aug 16, 2023 Health Features
Administrator How does the Sleep Disturbances feature work and where do I find it? Sleep Disturbances are times during sleep when you wake up, often without realizing it. It’s your body’s way of helping you breathe normally again. When sleep disturbances occur, your heart reacts in ... Health Features Sleep Aug 16, 2023 Health Features
Administrator How can I monitor the REM Sleep phase? Helo devices are able to monitor your REM Sleep time , when the 24h monitoring feature is on. To activate your 24h monitoring on your device follow this tutorial , or the video below if you own a BioS... Health Features Sleep Apr 14, 2023 Health Features
Administrator When is Sleep Analysis active? The Sleep Analysis only records the quality of sleep for 12h during nighttime. It becomes active from 9 PM and stops its analysis at 9 AM .... Health Features Sleep Dec 9, 2022 Health Features
Administrator Does the Sleep Analysis need to be calibrated? No, the Sleep Analysis feature does not need calibration. The device will automatically collect all the data it needs by just wearing your LifeWatch while you sleep, based on your heart rate, blood pr... Health Features Sleep Dec 9, 2022 Health Features
Administrator On which devices is the Sleep Analysis available? The Sleep Analysis feature is available on:... Health Features Sleep Dec 9, 2022 Health Features
Administrator Does my device needs to be on while I sleep to generate Sleep Analysis data? Yes, your device needs to be turned on while you sleep in order to collect all the data the app needs to elaborate on all the results.... Health Features Sleep Dec 9, 2022 Health Features
Administrator Can I share my Sleep Analysis result with someone else? Yes, you can share a screen with your Sleep Analysis result with your contacts, on social media, save it on your smartphone, and other actions by clicking on the sharing icon located on the upper righ... Health Features Sleep Dec 9, 2022 Health Features
Administrator What is the number displayed on the upper left-handed part of the Sleep Analysis page? This number represents the sleep score based on the duration of sleep and deep sleep. The rating score goes from 1 to 100 , and it is the following: 1 - 40 = Bad 40 - 60 = Normal 60 - 80 = Good 80 - 1... Health Features Sleep Dec 9, 2022 Health Features